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Hello readers my name is aryan kumar and welcome to my website here i will burst myths about fitness and wellness and tell about the real fact

Remedies for self cureing diseases

My Latest Posts

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  • What happen if u eat excess protein?
    Excess of protein leads to bloating and it can cause protein farts which is not good for your intestineMore
  • Myth about bodybuilding
    Myth-you have to eat protein as much as you can to build muscle Fact-you have to eat 1g/LB of protein to build mucleMore
  • Food for gaining
    Cheapest food for gaining muscle and size 1 egg 2 banana 3 oats 4 dalia 5 milk 6 gheeMore
  • MYTH ABOUT EGGS AND BANANA
    Myth-Eating egg and banana together causes death Fact-there is no problem to eat egg and banana together.infact mostly wrestler eat egg and banana together and u can use egg and…More
  • BENIFITS OF MEDITATION
    1.IT HELPS TO REDUCE STRESS 2.CONTROL ANXIETY 3.INCREASED CREATIVETY 4.EMOTIONAL BALANCE 5.HELPS TO FIGHT ADDICTION.FOR EG-DRINKING,SMOKING AND MASTURBATION ETCMore
  • INTRODUCTION
    HELLO READERS MY NAME IS ARYAN AND I AM HERE TO TELL U ABOUT THE TIPS,TRICKS FOR A HEALTHY BODY AND MIND AND SOME REAL FACTS AND MY MAIN MOTIVE…More

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